Group Counseling and Research Counseling

  • Support Group for Grief and Loss

    Loss isnโ€™t always clearโ€”and healing doesn't have to happen alone. Whether you're grieving a loved one, facing estrangement, or navigating the uncertainty of ambiguous loss (like dementia, addiction, or separation), this group offers a safe, supportive space to share and heal.

    ๐Ÿ•Š๏ธ Connect. Reflect. Heal. Together.

    For more information email: tammi@myshcc.org

  • Understanding and Managing Your Anxiety

    Anxiety can feel overwhelmingโ€”but you can take back control. ๐ŸŒฟ

    Join us for a powerful session on Managing Anxiety, where you'll learn real, practical tools to calm your mind, ease your body, and feel more in control every day.

    โœ… Simple coping strategies
    โœ… Grounding + breathing techniques
    โœ… Support that actually helps

    For more information email: tammi@myshcc.org

  • Recovery Support Group

    Struggling with recovery? You donโ€™t have to do it alone.

    Join our Recovery Support Group โ€” a safe, welcoming space where you can share, heal, and grow with others who understand.

    โœจ Open to all on the recovery journey
    ๐Ÿ’ฌ Confidential โ€ข Non-Judgmental โ€ข Supportive

    Your story matters. Your healing matters. Come as you are โ€” weโ€™re here for you.

    For more information email: mackalla@myshcc.org

  • Trauma Research Group

    ๐ŸŒฑ Healing is not a straight line โ€” and you donโ€™t have to walk it alone.


    We want to hear your story and help you find light in the journey.


    We are offering a trauma group where we aim to:

    *understand trauma,

    *evaluate language used in trauma work

    We are committed to listening, learning, and making space for real healing.

    ๐Ÿ’› You are not broken. You are becoming.

    For more information email: angela@myshcc.org

  • Social Skills

    ๐ŸŽฏ Struggling with Social Situations? Youโ€™re Not Alone.


    ๐Ÿ‘ฅ Join Our Social Skills Group for Young Adults with ASD!

    ๐ŸŒŸ Build confidence
    ๐Ÿ—ฃ๏ธ Improve communication
    ๐Ÿค Make meaningful connections
    ๐ŸŽฎ Practice through fun, real-life scenarios

    ๐Ÿง  Led by experienced facilitators

    โœ… Safe, supportive environment

    Perfect for ages 24-30 looking to navigate friendships, dating, work, and everyday social life more smoothly.

    ๐Ÿ’ฌ โ€œIโ€™ve learned how to read the room better, and now I actually look forward to group hangouts!โ€ โ€“ Past participant

    For more information email: oraleyda@myshcc.org or christina@myshcc.org

  • Coping Skills Group for Teens

    ๐Ÿšจ Hey Teens! Feeling stressed? We've got you covered! ๐Ÿšจ

    Discover simple, powerful coping skills that help you handle stress, anxiety, and tough days โ€” all designed just for YOU. ๐Ÿ’ชโœจ

    โœ… Easy breathing exercises
    โœ… Fun ways to reset your mood
    โœ… Quick tips to stay calm and focused

    Ready to feel more in control?

    For more information email: carmen@myshcc.org or leah@myshcc.org

  • Ketamine Assisted Psychotherapy Research

    Unlocking New Paths to Healing: Ketamine-Assisted Psychotherapy Case Studies

    Discover the latest breakthroughs in mental health treatment through our in-depth research on ketamine-assisted psychotherapy. These case studies reveal real stories, clinical insights, and promising outcomes for conditions like depression, PTSD, and anxiety.

    ๐Ÿ”ฌ Evidence-based
    ๐Ÿง  Innovative approach
    ๐Ÿ’ก Transformative results

    For more information email: debbie@myshcc.org or angela@myshcc.org

  • Senior Support Group

    ๐ŸŒŸ Youโ€™re Never Alone โ€“ Join Our Senior Support Community! ๐ŸŒŸ
    Looking for friendship, advice, or just someone who understands? Safe Haven Counseling Center is a safe, welcoming space for seniors to connect, share, and support each other.

    For more information email: oraleyda@myshcc.org